Are you looking to improve your golf fitness and get acquainted with golf specific exercises that will benefit your golf swing? Here’s a guide on chest exercises for golfers to help you build upper body strength and stability, which are important for maintaining control and generating power during your golf swing: Importance of Chest Strength …
Are you looking for tips on golf fitness and workout routines? We cover many topics regarding golf fitness on our blog. Here’s our guide on back exercises for golfers to help you develop a strong and stable back, which is crucial for maintaining posture, generating power, and maintaining control during your golf swing: Importance of …
A strong and stable core is essential for generating power, maintaining balance, and executing a controlled golf swing. Here are some of the best core exercises that can help golfers improve their game: 1. Plank Variations: – Standard Plank: Get into a push-up position with your weight on your forearms and toes. Keep your body …
Tracking golf stats is a valuable practice for golfers of all skill levels. It goes beyond simply tallying scores and offers insights that can help golfers identify strengths, weaknesses, and areas for improvement in their game. Here are several compelling reasons why you should track golf stats: 1. Identify Strengths and Weaknesses: Tracking your performance …
Golfers often choose to “choke down” on the club by gripping it lower on the handle, effectively shortening the length of the club between their hands and the clubhead. There are several reasons why golfers might opt to choke down on the club: Precision and Control: Choking down on the club provides better control and …
Reasons (And Benefits) Why Golfers Choke Down on the Club? Read More »
